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Yoga Symmetry

We live in a time of powerful distractions. From social media, the internet, and 24 hour TV, to work, family, and social demands it's easy to lose focus on what's important to us so that life can get out of balance... almost without us realising!

This can gradually affect both our personal and work life, and our confidence, wellbeing and self-belief 

It's easy to see how this imbalance caused by loss of focus can lead to more challenges down the line  

What happens?

Some of the signs of this imbalance can be that you:

Are easily distracted 
Find it hard to focus
Have feelings of overwhelm, and stress
See your energy, enthusiasm and excitement dwindle
Have an empty feeling, as though you are just on autopilot
Feel very alone, and as though you have lost direction

The Solution

My Confident Life coaching program is designed to give you a powerful breathing space... like a spa treatment for your overwhelmed mind away from the distractions of modern life...

where you can:

Spend some relaxed but productive time discovering exactly where you are, and how balanced your life is right now

Then reset your goals and priorities, so you can rediscover your passion, energy and natural confidence

The Process

Totally bespoke for you

With my targeted tools and questioning we will uncover the empowering changes you can make, so that you can find focus, excitement, and energy again, in all the important areas of your life

This is in deep coaching with three distinct elements

1. Discovering exactly where you are now
2. Working out the priorities for you to focus on
3. Creating an empowering action plan to move you forward 

The Result

Each session you will leave with crystal clear actions so you have the blueprint to make progress, and be excited about living again

The Details

Twelve online powerful coaching sessions bespoke to you 

Coaching Period 2 hours per session

email me to book your Confident Life program now     


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