Life Balance


Yoga Symmetry

We live in a time of powerful distractions. From social media, the internet, and 24 hour TV, to work, family, and social demands it's easy to lose focus on what's important to us so that life can get out of balance... almost without us realising!

This can gradually affect both our personal and work life, and our confidence, wellbeing and self-belief 

It's easy to see how this imbalance caused by loss of focus can lead to more challenges down the line  

What happens?

Some of the signs of this imbalance can be that you:

Are easily distracted 

Find it hard to focus

Have feelings of overwhelm, and stress

See your energy, enthusiasm and excitement dwindle

Have an empty feeling, as though you are just on autopilot

Feel very alone, and as though you have lost direction

The Solution

My Life Balance Foundations coaching session is designed to give you a powerful breathing space... like a spa treatment for your overwhelmed mind away from the distractions of modern life...

where you can:

Spend some relaxed but productive time discovering exactly where you are, and how balanced your life is right now

Then reset your goals and priorities, so you can rediscover your passion, energy and natural confidence

The Process

Totally bespoke for you

With my targeted tools and questioning we will uncover the empowering changes you can make, so that you can find focus, excitement, and energy again, in all the important areas of your life

This is in depth coaching with three distinct elements

1. Discovering exactly where you are now

2. Working out the right priorities for you to focus on

3. Creating an empowering action plan to move you forward 

The Result

You will leave with crystal clear actions so you have the blueprint to take action, and start to be excited about living again

The Details

This is a one to one online powerful coaching session 

Coaching Period 2 hours

Investment £2000  

Message me here to book your Life Balance Foundations session now     


"I can't thank him enough for what he's done for me and my company"

Fiona - Managing Director - FAT Promotions Ltd